Sample Schedule Midweek Yoga Retreat
To be used as a guide only.
Day 1 (Monday)
- 14:00 Hotel room check in
- Free time to settle in and explore your home for the week
- 17:00 Welcome & Course Introduction
- 17:30 Yoga and meditation
Day 2 (Tuesday)
- 07:30-10:30 Breakfast
- 10:30 Free time to eat lunch, enjoy the beach, relax.
- 17:30 Yoga and meditation
Day 3 (Wednesday)- 07:30-10:30 Breakfast
- 10:30 Free time to eat lunch, enjoy the beach, relax.
- 17:30 Yoga and meditation
Day 4 (Thursday)- 07:30-10:30 Breakfast
- 10:30 Free time to eat lunch, enjoy the beach, relax.
- 17:30 Yoga and meditation
Day 5 (Friday)
- 07:30-10:30 Breakfast
- 11:00 Farewell
- 12:00 End of program – Hotel Room Checkout – free time until you leave the hotel at your leisure