Pure Gentle Holistic Yoga
Step out of your life for a few days and leave your stresses behind:
No phones, computer, taking care of family or pets…
Just TIME for YOU!
This retreat is ideal if you’re looking for lots of relaxation time.
Other than attending the 70 minute yoga session, the rest of the day is yours to do exactly as you wish!
For beginners & those wanting to learn a simple yoga sequence
Reignite your whole being as you immerse yourself in the present moment, surrounded by the beauty of the Atlantic Ocean, connecting with nature.
From this place of peace, stillness, and connection with the energy of nature and life itself, come the answers that lie within you.
Awakening your soul intuition and deep knowing brings fresh ideas and solutions to your problems.
Picture this…
On a long, sandy beach in Southern Spain, a golden sun is setting over the water. Gentle waves sparkle in its last rays.
Your bare feet sink in the soft sand. It’s paradise.
Your body feels relaxed, supple, beautiful.
Your mind is clear and peaceful.
You are completely balanced and in the moment.
Stretch your body & Clear your mind!
Relax or walk on the 10 mile stretch of Blue Flag beach.
Release tension from your body as you stretch, strengthen, and deepen into your core being during intentional yoga sessions, ideal for beginners, and for those wanting to get back to the simple basics of relaxing yoga.
Instruction in English
Your host and instructor, Dawn Bradley, is from England, and so instruction is given in English only.
Feel free to practice your Spanish when eating at the local restaurants and chiringuitos.
What’s included
- Daily Yoga class
Suitable for all levels.
Nidra – Simple Asanas – Kirtan – Savasana - Guided Meditation
- Learn how to silence your mind
- Welcome Gifts
(Because it’s nice to receive gifts!) - Follow Up Support
Via Skype, WhatsApp or Phone - Wellness Coaching
One-to-one Life Transformation Session - 4-star Hotel
En-suite accommodation with Buffet Breakfast - Yoga Video Link
So you can continue your daily yoga practice at home - Digital Detox
(Optional) - Lots of free time to relax
Enjoy the beach, Relax by the pool, Read a book.
- Daily Yoga class